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Phone: 021 187 9810

Therapeutic Pathways

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Reflexology   $90 (1 hour)

Reflexology is a holistic therapy and a technique based on the principle that gentle manipulation on certain parts of the foot can activate the natural healing processes in each client’s body as well as to restore their well-being.

Our clients find that they feel a sense of peace and become relaxed deeply during the session. It enables the client to let stress flow away. 

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What are the benefits?​

  • Provides a state of relaxation

  • Reduces stress, anxieties, headaches, migraines

  • Pain relief (Because Reflexology works on the Nervous System)

  • Improves blood circulation and lymphatic drainage  

  • Detoxes body's waste

  • Boosts immune system 

  • Balances emotions/ Release negative feelings

  • Menstrual balance (especially, for delayed period and PMS)

  • Mental clarity ​​​

Lymphatic Drainage

$100(Initial Appointment) 1 hour
$95 (Follow-up Appt) 1 hour

MLD is a gentle, non-invasive technique that uses light, precise movements to stimulate the flow of lymph fluid and support the body's natural lymphatic function. Despite its light touch, MLD can have a powerful impact by promoting detoxification, reducing inflammation, improving tissue health and boosting the immune system.

By gently stimulating the lymphatic vessels, MLD helps to:

  • Improve the lymphatic flow

  • Clear stagnant interstitial fluid

  • Encourage detoxification via the liver, kidneys and lungs

  • Increase energy and reduce fluid retention

  • Support healing and immune function

  • Reduce inflammation and chronic pain

Craniosacral Therapy 
   
$95 (Initial Appointment) 1 hour 
$90 (Follow-up Appt) 1 hour

A craniosacral therapy session focuses on relieving tension and enhancing the body's natural healing processes through a physiological body system called the craniosacral system – comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. 

Image by Ashley Whitlatch

Relaxation Massage 
Pregnancy Massage

$140(90minutes)/100 (60 min)/
$80 (45min)/$60(30min)

Relaxation Massage:  A slow, gentle massage designed to calm the nervous system. 

It uses light-to-moderate pressure, long flowing strokes, and soft kneading rather than intense force.

Our body and mind are connected.  When the body is relaxed, the mind becomes calm , and vice versa.

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Pregnancy Massage : This massage provides comfort and relief for expectant mothers, addressing the unique physical challenges during pregnancy.

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Reiki Healing  $90 (1 hour)

Reiki is a Japanese energy healing created by Mikao Usui in the 1920s. The word comes from "rei" (universal) and "ki" (life energy). Reiki balances your body's energy, helping to promote healing and emotional clarity.

Image by Hanna Lesnaya

Aromatherapy $110 (1 hour)

Essential oils are used to stimulate the limbic system, enhancing mood and supporting the body's natural healing. Harness the healing power of essential oils with  aromatherapy treatments. Each session is tailored to your individual needs.
Aromatherapy promotes physical and emotional well-being, creating a soothing environment for relaxation and rejuvenation.

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Sequential Intermittent Pneumatic Compression Pump $90 (1 hour), $80(45 Minutes)

Sequential Intermittent Pneumatic Compression (SIPC) Pump therapy uses  air pressure to massage the legs and support healthy circulation. This treatment is designed to help reduce swelling, ease discomfort, and promote relaxation, making it especially helpful for those with lymphatic or circulatory concerns. 

The major lymph nodes will be unclogged by hands before you put on the garments.  After the treatment with the pump, you will learn how to do Self- lymphatic drainage so that nice flow will be carried out at home.  You will remain clothed.

SIPC can be included in other therapies. 

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Massage Therapy Session

Head Massage $60 (30 minutes)

Head Massage is a relaxing treatment that focuses on your scalp, neck, and shoulders to release tension and calm the nervous system. Gentle, rhythmic movements help ease headaches, reduce stress, and improve circulation, leaving you feeling lighter, clearer, and deeply relaxed.

Therapeutic Massage Session

TMJ Release $60 (30 minutes) 

TMJ Release therapy focuses on easing tension in the jaw, face, neck, and surrounding muscles that affect the temporomandibular joint (TMJ). Gentle, targeted techniques help reduce jaw pain, clicking, headaches, and tightness. 

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